Umthamo wei-betaine anhydrousUkudla okuphakelwayo kufanele kuhambisane ngokufanele ngokusekelwe ezicini ezifana nezinhlobo zezilwane, ubudala, isisindo, kanye nefomula yokudla, ngokuvamile kungadluli u-0.1% wokudla okuphelele.
♧ Kuyinii-betaine anhydrous?
1. Inhlanganisela enengqondo
Inani lei-betaine anhydrouskufanele kulinganiswe ngokufanele ngokusekelwe ezicini ezifana nezinhlobo zezilwane, ubudala, isisindo, kanye nefomula yokudla, futhi akufanele kube ngokweqile. Ngokuvamile, akufanele kudlule u-0.1% wenani eliphelele lokudla, ngaphandle kwalokho kuzoba nemiphumela emibi empilweni yezilwane.
2. Kuhlanganiswe nezinye izakhamzimba
Ukuhlanganiswa kokudla okungenayo i-betaine kanye nezinye izakhamzimba kufanele kube ngokwesayensi futhi kube nomqondo. Isibonelo, uma kuhlanganiswa ne-vitamin E kanye ne-selenium ekudleni, kungathuthukisa kakhulu amandla okulwa ne-antioxidant futhi kukhuthaze ukukhula nentuthuko.
3. Ukuqinisekiswa kwekhwalithi
Ukusetshenziswa kwe-betaine anhydrous kumele kuqinisekiswe ikhwalithi. Amabhizinisi okukhiqiza ukudla okuphakelayo afanelekayo nanedumela elihle kufanele akhethwe, kulandelwe amazinga enqubo afanele, futhi inqubo yokukhiqiza kufanele ihlolwe ukuqinisekisa ukuthi azikho izinto eziyingozi ekudleni.
♧Isifinyezo
I-Betaine anhydrouskuyisondlo esizuzisa kakhulu, kodwa enkambisweni yokusebenzisa, kufanele kuqashelwe ukuhlanganiswa okunengqondo, ukuhlanganiswa nezinye izakhamzimba, ukuqinisekiswa kwekhwalithi, kanye nezinye izici ukuqinisekisa isenzo sayo esiphephile nesisebenzayo ngaphakathi komzimba wesilwane.
Isikhathi sokuthunyelwe: Disemba 11-2023
